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Yesterday I visited Temple Kol Ami Emanu-El in Plantation for lunch with their group.

After lunch I taught a Krav Maga self-defense class covering basic combatives such palm heel strike to the nose, knee strike to the groin and eye gouges.
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These are very effective techniques that can also be performed by people of all ages.

Then we put these combatives together to get out of a Choke from Behind with a Push.
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We finished with questions and answers related to personal protection.
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A very nice and sweet group of people to work with!

– Randall

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