In this Krav Maga Fundamentals video we demonstrate the two ways to fix almost all balance issues regardless of the technique you’re performing:
1. Place your feet wider (widen your base).
2. Bend your knees (lower your center of gravity).
In this Krav Maga Fundamentals video we demonstrate the two ways to fix almost all balance issues regardless of the technique you’re performing:
1. Place your feet wider (widen your base).
2. Bend your knees (lower your center of gravity).